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Swimming Parkour what game is similar to Parkour game

2022-06-30 17:08Free men's swimming Department
Summary: There is a little seal swimming in the sea. What game is similar to ParkourPenguin AdventureTell me about my future plan. Exercise every day. Every day parkour, every day swimming. When Parkour arrive
There is a little seal swimming in the sea. What game is similar to Parkour
Penguin Adventure
Tell me about my future plan. Exercise every day. Every day parkour, every day swimming. When Parkour arrives
It's not just that you can't communicate with others, it's simply that you have a brain problemHeight 181cm, weight 80kg. I like parkour, basketball, swimming and mountain biking. Want a true belonging to
Six days a week, six hours a day, six stages of "devil training" each time. The following are six stages: Mid distance shooting + three poinSwimming Parkour  what game is similar to Parkour gamets, 6000 times! Box jumping 6000 times! 100 meter sprint training 6000 times! Barbell lifting 600!.600 squat 600 push ups daily shooting practice: hit! 3000 jump shots. Remember to hit
Parkour training standards
Load carrying cross-country: carry a backpack of no less than 30kg (20kg for women) and walk on the path and ridge at an altitude of no less than 2000m for a whole day or two days, once a week or two weeks. If time and other conditions do not permit, swimming, cycling, etc. can also be used instead of long-distance running, with a similar amount of exerciseWhat ability does Parkour need? How to train
Keep running, jumping and tumbling in parkour, so keeping good heart and lung vitality is the first. Running on a treadmill, using an elliptical machine, swimming or boxing can be helpful. In this way, when you want to cross obstacles, you don't have to worry about your pantingIs swimming good for Parkour
Good balance
Is swimming good for Parkour
Parkour's regular training intensity is much higher than that of swimming. There is no connection between the two. In terms of endurance, it has improved to a certain extent, but its strength is worse
Are there any ParkourSwimming Parkour  what game is similar to Parkour game skills and basic training methods
The body is the only exercise tool. This requires perseverance, courage and skill, but the benefits are obvious. Keep fit 1 do aerobic exercise to keep fit. Keep running, jumping and tumbling in parkour, so keeping good heart and lung vitality is the first. Running on a treadmill, using an elliptical machine, swimmingHow to practice Parkour's physical training
Load carrying cross-country: carry a backpack of no less than 30kg (20kg for women) and walk on the path and ridge at an altitude of no less than 2000m for a whole day or two days, once a week or two weeks. If time and other conditions do not permit, swimming, cycling, etc. can also be used instead of long-distance running, with a similar amount of exerciseWhich is the best place to build an extreme sports Parkour venue
 Dafeng AIA extreme sports field Construction Co., Ltd. is a professional extreme sports field construcSwimming Parkour  what game is similar to Parkour gametion enterprise in China with a completely independent production plant area, with an existing plant area of 1500 square meters and employeesMore than 200 people, inclSwimming Parkour  what game is similar to Parkour gameuding 12 middle and senior professional technicians, can comprehensively provide customers with the planning, design and construction of the entire extreme sports field, as well as the maintenance and repair in the process of use. At the same time, they can provide you with detailed extreme sportsSports ground management and promotion planning scheme, and can use the company's rich industry resources to help customers hold various levels of extreme sports eventsDoes swimming have an adverse effect on Parkour
No, on the contrary, it has a positive impact. It can improve lung capacity, strengthen physical strength, and train spatial perception. It can kill many birds with one stone
Swimming Parkour what game is similar to Parkour game

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