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Swimming is always choking on water it's just a matter of suffering

2022-07-01 05:15Men's swimming Department cartoon
Summary: How to deal with choking water during swimming! Don't be afraid. If you choke carelessly when swimming, it won't cause serious consequences, but it's over after a while. When swimming, if y
How to deal with choking water during swimming
! Don't be afraid. If you choke carelessly when swimming, it won't cause serious consequences, but it's over after a while. When swimming, if you choke carelessly, you won't choke to death at once. Most of the people who choke to death are repeatedly choked to death. Choking is caused by water entering the nasal cavity, while entering the mouth is generally easy to drinkWhat if you always choke when swimming
Steps to read how to avoid choking water: the main thing is that the ventilation method is wrong. Breathe in less through the nose (it is easy to breathe water into the lungs if you don't pay attention a little), breathe in and out through the mouth, which is easier to control the rhythm. Secondly, the swimming posture should be standard, avoid jumping back and forth, relax your mood, and relax your limbsWhat about choking on water when swimming
What if I choke in the deep water while swimming
You can also press one side of the nostril with your fingers. At this time, the water will flow out of the other side of the nasal cavity. Repeat this process until the water is discharged smoothly. Avoid choking water in swimming: start with the most basic breathing movements, enter the swimming pool after simple land imitation, and carry out the breath practice of supporting the bank, bury your head in the water to exhale, and raise your head and open your mouth to inhaleWhat about swimming choking on water
Choking water is an occasional problem for beginners of swimming. It is mainly caused by the wrongSwimming is always choking on water  it's just a matter of suffering ventilation method and emotional tension. First,Swimming is always choking on water  it's just a matter of suffering practice breathing. After putting your head into the water, breathe out slowly. When you breathe out, when you look up and your mouth is out of the water, take a breath with your mouth. Then put your head in the water and exhale slowlyHow to prevent choking when swimming
Try not to do big swimming (such as diving) to avoid choking the water. Patients with upper respiratory tract infection, pathological changes in the nasal cavity (such as sinusitis), chronic otitis media, and purulent tympanic membrane perforation should not swim for the time being. Learn to breathe with your mouth. When you get into the water, breathe with your mouth instead of your nose. IVWhy do you often choke on water when swimming freestyle
The difficulty of raising the head leads to choking, or the inconsistent coordination of arm stroke and raising the head for ventilation leads to choking, and the involuntary inhalation with the nose leads to choking. This action is very important for beginners, so they must master it skillfully, which requires beginners to practice more repeSwimming is always choking on water  it's just a matter of sufferingatedlyWhat if you are afraid of choking water when swimming
Swimming choking is normal. First of all, we should overcome psychological obstacles and do not be afraid of choking. No matter how many years you swim, there are always times when you breathe and choke. It's just that the body will automatically generate instincts when it swims more. For example, if the nose takes up water, it will immediately stop breathing. If the mouth catches water, it will immediately introduce water into the esophagus instead of the lungsWhat about choking water when swimming
Methods to avoid choking water: the main reason is that the ventilation method is wrong. Breathe in less through the nose (it is easy to breathe water into the lungs if you don't pay attention a little), breathe in and out through the mouth, which is easier to control the rhythm. Secondly, the swimming posture should be standard, avoid jumping back and forth, relax your mood, and relax your limbsWhat about choking on water when swimming
Press one nostril with your finSwimming is always choking on water  it's just a matter of sufferinggers, and blow out the water from the other side gently, and then blow the other side in the same way. Do not press and hold both nostrils at the same time. Because there is a connected lumen - eustachian tube between the organs of human ear, nose, pharynx and throat
Swimming is always choking on water it's just a matter of suffering

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